Pregnancy is a crucial phase in both a woman’s and her child’s life. Expectant mothers take various measures and conduct research to learn about what is safe and what isn’t during pregnancy. Moreover, consulting with physicians ensures that the baby develops healthily in the womb. Fortunately, there are a lot of herbal medicinal products pregnant women can use, and among these are liniment oil for pregnant women.
Liniment Oil for Pregnant Women
Mothers should exercise caution in using liniment oils during pregnancy since some liniment oils contain ingredients that are not the best for the baby. Here are liniment oils that are safe for pregnant mothers to use.
Arnica Oil
Arnica or Arnica montana has been utilized for medical purposes as early as the 1500s and is still well-known at present. It is typically applied to the skin in the following forms:
- Cream
- Ointment
- Liniment
- Salve
- Tincture
This oil is commonly used to alleviate muscle pain, minimize inflammation, and heal wounds. It is important that Arnica is applied topically since ingesting it can cause serious side effects. Arnica oil may not be the safest option for pregnant women but it can be used safely when diluted properly.
Lavender Oil
Known for its calming and soothing effects, lavender liniment oil is safe for pregnant women to use when diluted with a carrier oil. Lavender can be used to massage pregnant women or diluted in a warm bath. Lavender is also known to help relieve nausea, soothe muscle pain, and improve sleep during pregnancy.
Chamomile Oil
This oil, especially the Roman chamomile variant, is both gentle and soothing. It can be diluted for topical usage to alleviate muscle pain and tension or applied as a compress for swollen ankles or feet. German chamomile on the other hand is applied typically in a topical application with a carrier oil and can help reduce the appearance of stretch marks after birth.
Gentle Eucalyptus Oil
During pregnancy, some eucalyptus oils are not recommended due to their strong scent. However, a variant of eucalyptus oil, eucalyptus radiata or eucalyptus smithii has a milder aroma and can be diluted and used to relieve respiratory problems. The following have been alleviated by the proper use of the oil during pregnancy:
- Nasal congestion
- Headaches
- Nausea
- Acne
To safely apply eucalyptus oil to the skin during pregnancy, it’s essential for pregnant women to dilute it first with a topical oil to reduce its strength. Moreover, it is crucial to always exercise caution, conduct further research, and consult your physician to determine safe liniment oil for pregnant women.
Herbal Medicine and Pregnancy
A study of herbal medicine and pregnancy that presents the benefits and risks of natural medicine on the latter was published in 2017. The study listed herbal medicinal ingredients with their corresponding benefits and risks. Among all the products listed these are a few:
Ginger
It showed positive effects for helping pregnant women with nausea and vomiting. Ginger was recommended to be taken daily for a gram of ginger powder. On the other hand, it’s crucial to be cautious with ginger intake dosage, as exceeding the recommended dose can lead to unwanted side effects.
Garlic
Garlic showed favorable results, showing that ingesting garlic during pregnancy increases a woman’s immune system. It also showed that garlic reduces the risk of preeclampsia and retention of protein in urine. For the risks, it was noted to avoid or minimize the intake of garlic during the early days of pregnancy.
Peppermint
Peppermint showed to treat pregnancy-induced nausea and is believed to be safe when consumed in food amounts. However, there are still very few studies that can show risks of peppermint in pregnancy.
Sampaguita
Sampaguita (or internationally known as Jasmine), has numerous benefits for the skin. Its flowers and oil, when combined with petroleum jelly or coconut oil can minimize the appearance of stretch marks and scars in the body. Sampaguita is also known as a natural toner, is soothing for dry skin, and keeps the skin elastic. Sampaguita is an ingredient that can be found in Shanne liniment oils.
Although herbal medicine is prevalent in pregnancies from women around the world, it is still important to consult a healthcare professional before using these products for their possible adverse effects.
Herbal Medicinal Products for Pregnant Women
There are a variety of herbal products that pregnant women can choose from that are currently available in the market. Products ranging from supplements to liniment oil for pregnant women can be purchased in the market. These products, offered by both local and international brands, are readily available in the local market. With just a button away, it is easy to check out these herbal products in the Philippines.
Conclusion
Liniment oil and products of herbal medicine have various benefits for pregnant women if done correctly. These products have been shown to alleviate the discomfort women face during their pregnancy. Although there is still a lot of research needed for pregnancy and natural medicine, the articles mentioned are a step in the right direction toward knowing what natural remedies are safe for pregnant women and how to properly use them without compromising the mother and baby’s health.
With numerous herbal products in the Philippines, check out Shanne liniment oils to help ease the discomfort commonly experienced during pregnancy.
